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Conjugated Linoleic Acid by Peak Nutrition (1000mg 1. CONJUGATED LINOLEIC ACID (CLA) works as by reducing fat and increasing muscle !!! CLA is both an appetite suppressant and fat reducer. CLA appears to help people to lose weight and keep it off. CLA helps people to stay on their diets. 2. Daily supplementation with CONJUGATED LINOLEIC ACID (CLA) will result in 1 to 2 pounds per week of weight loss. The amount of CONJUGATED LINOLEIC ACID (CLA) in the American diet has been lowered due to changes in the way we eat and in how farmers are raising their cattle. This can be seen as a contradiction: we are consuming less CLA but we are also seeing a large increase in obesity. Over the last 30 years, people worldwide have made a fundamental change in the foods they eat. In an effort to guard against the negative effects of heavy fat intake, people now eat significantly less beef and dairy fats than they did just a few years ago. Despite all of this, people are steadily gaining weight. In the United States alone, the number of Americans who are at least 20 p -- $32.95