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Heart Smart Advanced by Liquid Health - 120 Capsul Liquid Health Heart Smart Advanced contains phytosterols, flax seed oil, and phosphatidyl choline. Phytosterols are all natural compounds found in vegetables and whole grains that have been shown to reduce LDL Cholesterol 8-15%. Scientific Research shows that at least 1300 mg of plant sterol Esters in two meals as part of a low saturated fat and cholesterol diet may reduce heart disease risk. Liquid Health Heart Smart Advanced contains 650 mg per serving. Intended for use by those seeking a natural answer for cardiovascular health. Suggested Use: Take 4 capsules daily with meals- 2 in the morning and 2 in the evening . Ingredients: Total Calories: 9.4 Calories from Fat: 8.6 Total Fat: 0.96 g Total Carbohydrates: 0.2 g Sterol Esters: 650 mg Flax Seed Oil (70%): 580 mg Lecithin 35% Phosphatidyl Choline: 100 mg (Other): Vegetable Cellulose, Silicon Dioxide Heart Smart Advanced by Liquid Health - 120 Capsules -- $27.95