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How to Deal with Back Pain by F. Batmanghelidj, M. If you've ever suffered from low back pain, the exercises presented in this videotape are specifically designed to: offer you effective relief from low back pain relax your back muscles let you get back to normal life and feel great again Why this tape is different Before you view this tape, we'd like you to know this is not another ""me too"" workout tape with a lot of song and dance! This educational videotape is based on the book, ""How to Deal Simply With Back Pain and Rheumatoid Joint Pain."" This tape exposes the latest scientific breakthroughs on the physiology and meaning of chronic back pain and demonstrates how to reproduce the natural effect of intermittent vacuum in the disc spaces to promote fluid circulation to the disc. The Exercises The main objective of these exercises is to bring the back region of your body to its peak potential and in an easy-to-follow step-by-step demonstration show you: 1. How to draw the one disc causing pain as well as all the other inter-vertebra -- $27.95