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PMS Control by Natrol - 60 Capsules From calcium to prevent osteoporosis, to folic acid to prevent birth defects, women have unique dietary needs. Herbs such as black cohosh, chasteberry, and dong quai, and dietary supplements such as acidophilus also have found favored positions in the lives of many women. A systematic Approach to Mood, Appetite & Water Balance During the PreMentrual Cycle. With GLA, B-6 & Supporter Herbs for Overall PMS Support With St. John's Wort for Mood Support Plus Metabolic & Blood Sugar Supporters Ingredients: Vitamin B-6 (as pyridoxine hci), Vitamin B-12 (as cobalamin), Calcium (as calcium carbonate), Magnesium (as magnesium oxide), Chromium (as chromium picolinate), Evening Primrose Oil Powdered (aerial part), Gamma Linolenic Acid (5%), Gymnema Sylvestre Dried Powdered Extract (leaf), Dong Quai (angelica sinensis) Dried Powdered Extract (root) (1% ligustilide with ferulic acid), Ginger Root (zingiber officinale) Dried Powdered Extract, Parsley (petroselinum crispum) (leaf), StJohn's Wort (hypericum perfor -- $11.95